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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 shell 38g Recipe makes 1 shell) |
||
| Calories 151 | ||
| Calories from Fat 112 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 233mg | 9% | |
| Potassium 36mg | 1% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 9.4g | 18% | |
| Vitamin A 377mcg | 7% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 271mg | 27% | |
| Iron 0mg | 1% | |
3 min | 2 min prep
1 shell
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