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Nutrition Facts

Serving Size 1 quesadillas 290g

Recipe makes 3 quesadillas)

Calories 691
Calories from Fat 260 (37%)
Amount Per Serving %DV
Total Fat 28.9g 44%
Saturated Fat 10.2g 50%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 960mg 40%
Potassium 531mg 15%
Total Carbohydrate 60.9g 20%
Dietary Fiber 3.6g 14%
Sugars 2.1g
Protein 44.7g 89%
Vitamin A 3069mcg 61%
Vitamin B6 0.7mg 33%
Vitamin B12 11.8mcg 197%
Vitamin C 0mg 0%
Vitamin E 3mcg 10%
Calcium 260mg 26%
Iron 4mg 26%

how is this calculated?

Tuna Quesadilla Recipe #85166

A quick, inexpensive main dish or snack. Serve with additional salsa, sour cream and guacamole.
by Lorac

15 min | 5 min prep

3 quesadillas

  1. Combine tuna, mayo and salsa.
  2. Spread 3 tortillas with the tuna mixture, top with cheese and cover with remaining tortillas.
  3. Lightly grease a non stick skillet, add the quesadillas, one at a time and cook until lightly browned.
  4. Turn and cook until cheese has melted.

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