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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (334g) Recipe makes 4 servings |
||
| Calories 531 | ||
| Calories from Fat 239 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.6g | 40% | |
| Saturated Fat 9.6g | 47% | |
| Monounsaturated Fat 13.2g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 459mg | 19% | |
| Potassium 532mg | 15% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 2.6g | ||
| Protein 28.9g | 57% | |
| Vitamin A 388mcg | 7% | |
| Vitamin B6 0.8mg | 37% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 6% | |
| Calcium 33mg | 3% | |
| Iron 1mg | 9% | |
20 min | 5 min prep
SERVES 4
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