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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (526g) Recipe makes 4 servings |
||
| Calories 615 | ||
| Calories from Fat 173 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 1458mg | 60% | |
| Potassium 904mg | 25% | |
| Total Carbohydrate 88.9g | 29% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 11.1g | ||
| Protein 23.4g | 46% | |
| Vitamin A 1907mcg | 38% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 47mg | 79% | |
| Vitamin E 3mcg | 10% | |
| Calcium 385mg | 38% | |
| Iron 4mg | 25% | |
1¼ hours | 10 min prep
SERVES 4
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