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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (360g) Recipe makes 6 servings |
||
| Calories 386 | ||
| Calories from Fat 208 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 513mg | 21% | |
| Potassium 901mg | 25% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 5.0g | ||
| Protein 31.7g | 63% | |
| Vitamin A 1400mcg | 28% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 36mg | 61% | |
| Vitamin E 1mcg | 4% | |
| Calcium 59mg | 5% | |
| Iron 1mg | 9% | |
1¼ hours | 10 min prep
SERVES 6 -8
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