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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (97g) Recipe makes 2 servings |
||
| Calories 248 | ||
| Calories from Fat 119 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 437mg | 18% | |
| Potassium 140mg | 4% | |
| Total Carbohydrate 25.5g | 8% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 0.3g | ||
| Protein 7.0g | 14% | |
| Vitamin A 196mcg | 3% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 7% | |
| Calcium 137mg | 13% | |
| Iron 1mg | 7% | |
20 min | 10 min prep
SERVES 2
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