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Nutrition Facts

Serving Size 1 muffins 69g

Recipe makes 12 muffins)

Calories 180
Calories from Fat 52 (28%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 0.8g 4%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 237mg 9%
Potassium 121mg 3%
Total Carbohydrate 29.1g 9%
Dietary Fiber 1.5g 5%
Sugars 12.5g
Protein 3.8g 7%
Vitamin A 36mcg 0%
Vitamin B6 0.1mg 2%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 106mg 10%
Iron 0mg 5%

how is this calculated?

Oatmeal Apple Nut Muffins Recipe #84869

Oatmeal is a healthful way to start your day and these muffins are full of nutrition and good taste.
by Geema

35 min | 15 min prep

12 muffins

  1. Combine oats, apple, maple syrup, yogurt, egg and oil in a medium sized bowl.
  2. In another bowl, combine flour, baking powder, soda, salt and nuts.
  3. Fold the liquid ingredients into flour mixture until just combined; do not overmix.
  4. Spoon batter into 12 large paperlined muffin tins.
  5. Bake in an oven preheated to 400 degrees for about 20 minutes.

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