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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 4 servings |
||
| Calories 454 | ||
| Calories from Fat 200 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 170mg | 56% | |
| Sodium 250mg | 10% | |
| Potassium 383mg | 10% | |
| Total Carbohydrate 53.7g | 17% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 38.2g | ||
| Protein 9.6g | 19% | |
| Vitamin A 420mcg | 8% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 1mcg | 3% | |
| Calcium 254mg | 25% | |
| Iron 1mg | 8% | |
15 min | 5 min prep
SERVES 4
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