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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (500g) Recipe makes 4 servings The following items or measurements 1 tablespoon cilantro leaves |
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| Calories 333 | ||
| Calories from Fat 149 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 578mg | 24% | |
| Potassium 1035mg | 29% | |
| Total Carbohydrate 39.4g | 13% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 17.0g | ||
| Protein 10.8g | 21% | |
| Vitamin A 1409mcg | 28% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 95mg | 158% | |
| Vitamin E 1mcg | 3% | |
| Calcium 140mg | 14% | |
| Iron 3mg | 17% | |
1½ hours | 1 hour prep
SERVES 4
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