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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1028g) Recipe makes 4 servings |
||
| Calories 562 | ||
| Calories from Fat 308 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.3g | 52% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 11.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 94mg | 31% | |
| Sodium 2095mg | 87% | |
| Potassium 1176mg | 33% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 14.0g | ||
| Protein 29.9g | 59% | |
| Vitamin A 924mcg | 18% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 40mg | 67% | |
| Vitamin E 3mcg | 12% | |
| Calcium 104mg | 10% | |
| Iron 3mg | 17% | |
55 min | 15 min prep
SERVES 4 -6
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