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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 4 servings |
||
| Calories 594 | ||
| Calories from Fat 79 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 170mg | 56% | |
| Sodium 575mg | 23% | |
| Potassium 347mg | 9% | |
| Total Carbohydrate 106.3g | 35% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 19.5g | ||
| Protein 20.5g | 40% | |
| Vitamin A 307mcg | 6% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 344mg | 34% | |
| Iron 2mg | 12% | |
25 min | 20 min prep
SERVES 4
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