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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (601g) Recipe makes 8 servings |
||
| Calories 577 | ||
| Calories from Fat 325 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.2g | 55% | |
| Saturated Fat 10.4g | 52% | |
| Monounsaturated Fat 18.9g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.5g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1888mg | 78% | |
| Potassium 1877mg | 53% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 18.5g | ||
| Protein 28.6g | 57% | |
| Vitamin A 3436mcg | 68% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 51mg | 85% | |
| Vitamin E 7mcg | 26% | |
| Calcium 145mg | 14% | |
| Iron 8mg | 45% | |
3½ hours | 25 min prep
SERVES 8 -10
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