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Nutrition Facts

Serving Size 1 (119g)

Recipe makes 4 servings

Calories 55
Calories from Fat 32 (58%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 597mg 24%
Potassium 257mg 7%
Total Carbohydrate 4.9g 1%
Dietary Fiber 2.3g 9%
Sugars 1.5g
Protein 2.8g 5%
Vitamin A 1141mcg 22%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 14%
Vitamin E 0mcg 2%
Calcium 27mg 2%
Iron 1mg 5%

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Pan Roasted Asparagus Recipe #84345

Quick & easy - a great way to cook thin asparagus!
by CountryLady

4 min | 2 min prep

SERVES 4

  1. Trim the bottom inch or two off the asparagus.
  2. Cut spears in half crosswise.
  3. Heat olive oil in a large heavy skillet.
  4. Add asparagus.
  5. Toss well.
  6. Sprinkle with salt and garlic.
  7. Toss well for one to two minutes.
  8. Serve hot or at room temperature.

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