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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (347g) Recipe makes 4 servings |
||
| Calories 613 | ||
| Calories from Fat 265 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.5g | 45% | |
| Saturated Fat 17.9g | 89% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 142mg | 47% | |
| Sodium 1308mg | 54% | |
| Potassium 323mg | 9% | |
| Total Carbohydrate 47.4g | 15% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.4g | ||
| Protein 38.4g | 76% | |
| Vitamin A 923mcg | 18% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 2.1mcg | 35% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 553mg | 55% | |
| Iron 2mg | 14% | |
1¼ hours | 15 min prep
SERVES 4 -6
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