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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 4 servings |
||
| Calories 229 | ||
| Calories from Fat 97 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 885mg | 36% | |
| Potassium 191mg | 5% | |
| Total Carbohydrate 25.8g | 8% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 0.2g | ||
| Protein 8.1g | 16% | |
| Vitamin A 353mcg | 7% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 143mg | 14% | |
| Iron 1mg | 7% | |
50 min | 5 min prep
SERVES 4 -6
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