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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (254g) Recipe makes 3 servings |
||
| Calories 523 | ||
| Calories from Fat 228 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.4g | 39% | |
| Saturated Fat 14.5g | 72% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 167mg | 55% | |
| Sodium 584mg | 24% | |
| Potassium 559mg | 15% | |
| Total Carbohydrate 20.4g | 6% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.8g | ||
| Protein 50.8g | 101% | |
| Vitamin A 667mcg | 13% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 171mg | 17% | |
| Iron 2mg | 15% | |
35 min | 15 min prep
SERVES 3
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