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Nutrition Facts

Serving Size 1 (264g)

Recipe makes 2 servings

Calories 591
Calories from Fat 420 (71%)
Amount Per Serving %DV
Total Fat 46.8g 71%
Saturated Fat 9.1g 45%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 18.1g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 2034mg 84%
Potassium 375mg 10%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0.0g 0%
Sugars 9.8g
Protein 30.7g 61%
Vitamin A 162mcg 3%
Vitamin B6 0.8mg 42%
Vitamin B12 0.5mcg 8%
Vitamin C 0mg 0%
Vitamin E 12mcg 42%
Calcium 24mg 2%
Iron 1mg 10%

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Really Simple Chicken Recipe #84229

This is a really simple and really tasty way to prepare chicken. It takes almost no effort at all. I served it with seasoned broccoli spears and plain white rice.
by TexasKelly

25 min | 5 min prep

SERVES 2

  1. Cut any excess fat off of the chicken breasts.
  2. In a baggie or Tupperware, pour 1 cup of Italian dressing.
  3. Add chicken breasts and marinate for an hour.
  4. Preheat oven to 400.
  5. Spray a baking dish with cooking spray.
  6. Remove chicken breasts from marinade and throw the marinade away.
  7. Lay chicken in the baking dish, pour 2 tbsp of Italian dressing on top of each piece.
  8. Season to taste and bake for 20 minutes, or until chicken is no longer pink inside.

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