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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 6 servings

The following items or measurements
are not included below:

6 cups turkey

Calories 756
Calories from Fat 470 (62%)
Amount Per Serving %DV
Total Fat 52.3g 80%
Saturated Fat 20.3g 101%
Monounsaturated Fat 18.2g
Polyunsaturated Fat 9.3g
Trans Fat 0.0g
Cholesterol 231mg 77%
Sodium 1464mg 61%
Potassium 819mg 23%
Total Carbohydrate 13.3g 4%
Dietary Fiber 1.0g 3%
Sugars 0.9g
Protein 55.9g 111%
Vitamin A 690mcg 13%
Vitamin B6 1.1mg 56%
Vitamin B12 1.3mcg 22%
Vitamin C 2mg 4%
Vitamin E 0mcg 3%
Calcium 157mg 15%
Iron 4mg 24%

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how is this calculated?

Smothered Turkey Wings Recipe #84110

I haven't tried this one yet, I'm putting it here for safe-keeping. Looks good, and interesting, and would be good to do when turkey parts go on sale. This recipe is from B.J.'s Market & Bakery in Chicago.
by Hey Jude

2½ hours | 30 min prep

SERVES 6

Wings

Sauce

  1. To make wings: heat oven to 350°; brush wings with vegetable oil and place in a large roasting pan; stir together salt, pepper, garlic powder, poultry seasoning and onion powder in a medium bowl; sprinkle over turkey wings.
  2. Bake until browned, 45-60 minutes.
  3. To make sauce: melt butter in a large heavy saucepan or dutch oven; add celery and onion; cook over medium-low heat until soft but not browned, about 5 minutes; stir in thyme and pepper; cook 1 minute; add flour; cook, stirring constantly, until light brown, about 5 minutes; slowly whisk in broth.
  4. Heat liquid to a boil; reduce heat and simmer uncovered 20 minutes.
  5. Strain sauce through a sieve and return to the saucepan; slowly whisk in milk and stir constantly until sauce returns to a simmer.
  6. Pour sauce over turkey wings; cover and cook until tender, about 1 hour.

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