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Nutrition Facts

Serving Size 1 (94g)

Recipe makes 4 servings

Calories 287
Calories from Fat 181 (62%)
Amount Per Serving %DV
Total Fat 20.1g 31%
Saturated Fat 7.5g 37%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 60mg 2%
Potassium 326mg 9%
Total Carbohydrate 7.4g 2%
Dietary Fiber 0.2g 0%
Sugars 6.7g
Protein 18.2g 36%
Vitamin A 113mcg 2%
Vitamin B6 0.3mg 16%
Vitamin B12 0.7mcg 11%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 39mg 3%
Iron 1mg 8%

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Cumin-Rubbed Grilled Pork Chops Recipe #84076

Easy, yummy pork chops. I get these marinating in the fridge in the morning and they're all set to throw on the grill when I get home from work. Prep and cook time does not include marinating time (from 10 minutes to 6 hours)
by Hey Jude

15 min | 5 min prep

SERVES 4

  1. Prepare grill or heat broiler.
  2. Combine sugar, vinegar, cumin and red pepper in a small bowl; mix well.
  3. Put pork chops in a large plastic food storage bag and pour cumin mixture over; turn meat to coat; seal bag and marinate in the fridge for at least 10 minutes, or as long as 6 hours.
  4. Remove meat from marinade; grill or broil, turning once, until cooked through, 8-10 minutes.
  5. Move to a cooler part of the grill if the sugar in the rub starts to burn.

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