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Nutrition Facts

Serving Size 1 (107g)

Recipe makes 3 servings

Calories 193
Calories from Fat 105 (54%)
Amount Per Serving %DV
Total Fat 11.7g 17%
Saturated Fat 1.7g 8%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 507mg 14%
Total Carbohydrate 9.9g 3%
Dietary Fiber 6.0g 23%
Sugars 2.9g
Protein 16.0g 31%
Vitamin A 191mcg 3%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 3%
Vitamin E 2mcg 7%
Calcium 101mg 10%
Iron 5mg 28%

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Roasted Edamame Recipe #84022

I just discovered this recipe and can't wait to try this interesting way to use those wonderful edamame beans.
by Geema

25 min | 10 min prep

SERVES 3

  1. Preheat oven to 375°F.
  2. In small bowl, stir together oil, basil, chili powder, onion salt, cumin, paprika and black pepper.
  3. Drizzle mixture over soybeans and toss to coat well.
  4. Arrange beans in a single layer in a shallow baking dish.
  5. Roast, uncovered, for 12 to 15 minutes, stirring once, until soybeans begin to brown.
  6. Serve hot as a vegetable side dish or cooled as a snack.
  7. Refrigerate any leftovers.

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