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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (367g) Recipe makes 8 servings |
||
| Calories 265 | ||
| Calories from Fat 121 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.5g | ||
| Cholesterol 65mg | 21% | |
| Sodium 1099mg | 45% | |
| Potassium 692mg | 19% | |
| Total Carbohydrate 20.7g | 6% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 4.2g | ||
| Protein 16.0g | 31% | |
| Vitamin A 2960mcg | 59% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 17mg | 28% | |
| Vitamin E 2mcg | 6% | |
| Calcium 39mg | 3% | |
| Iron 2mg | 15% | |
50 min | 20 min prep
SERVES 8 -10
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