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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 6 servings |
||
| Calories 596 | ||
| Calories from Fat 308 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.3g | 52% | |
| Saturated Fat 13.4g | 66% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 2.1g | ||
| Cholesterol 154mg | 51% | |
| Sodium 164mg | 6% | |
| Potassium 1348mg | 38% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 3.6g | ||
| Protein 45.4g | 90% | |
| Vitamin A 1146mcg | 22% | |
| Vitamin B6 1.2mg | 61% | |
| Vitamin B12 4.9mcg | 82% | |
| Vitamin C 40mg | 68% | |
| Vitamin E 1mcg | 4% | |
| Calcium 72mg | 7% | |
| Iron 6mg | 34% | |
1 hour | 15 min prep
SERVES 6 -8
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