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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 4 servings

The following items or measurements
are not included below:

whole wheat breadcrumbs

Calories 82
Calories from Fat 49 (59%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.6g 8%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 255mg 10%
Potassium 404mg 11%
Total Carbohydrate 5.8g 1%
Dietary Fiber 1.8g 7%
Sugars 2.7g
Protein 4.3g 8%
Vitamin A 339mcg 6%
Vitamin B6 0.3mg 17%
Vitamin B12 0.1mcg 2%
Vitamin C 25mg 42%
Vitamin E 0mcg 2%
Calcium 96mg 9%
Iron 0mg 4%

detailed view...

how is this calculated?

Nat's Oven Baked Zucchini Sticks Recipe #83807

I love zucchini sticks, and these baked ones are better than any fried version.
by Nat Da Brat

45 min | 15 min prep

SERVES 4

  1. Preheat oven to 450 F.
  2. Spray large baking sheet with oil cooking spray.
  3. Cut zucchini into slices, (about 1 1/2 inches by 3/4 inch).
  4. Toss zucchini in a bowl with the olive oil.
  5. Mix dry ingredients in a plastic bag.
  6. Place zucchini, a handful at a time, in the plastic bag, and shake to coat.
  7. Bake 20 minutes.
  8. Turn zucchini, bake another 10 to 15 minutes, or until golden brown.
  9. Serve with Creamy Horseradish Dip recipe#79910 or your favorite dip.

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