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Nutrition Facts
Serving Size 1 (285g) Recipe makes 2 servings
Calories 419
Calories from Fat 222		(53%)
Amount Per Serving		%DV
	Total Fat 24.8g	38%
	Saturated Fat 8.3g	41%
	Monounsaturated Fat 10.3g
	Polyunsaturated Fat 4.8g
	Trans Fat 0.0g
Cholesterol 25mg		8%
Sodium 302mg		12%
Potassium 751mg		21%
Total Carbohydrate 38.2g		12%
	Dietary Fiber 3.8g	15%
	Sugars 15.5g
Protein 15.5g		31%
Vitamin A 287mcg		5%
Vitamin B6 0.5mg		22%
Vitamin B12 0.7mcg		11%
Vitamin C 7mg		11%
Vitamin E 4mcg		13%
Calcium 252mg		25%
Iron 1mg		6%
detailed view... how is this calculated?

Chocolate-Peanut Butter Smoothie Recipe #83425

A delicious, smooth beverage without ice-cream.

by MaeEast

5 min | 5 min prep

SERVES 2

1 small ripe banana
1 1/2 cups milk
1/4 cup smooth peanut butter
1/2 teaspoon vanilla extract
2 tablespoons chocolate syrup

Combine everything in a blender.
Blend until smooth.

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Chocolate-Peanut Butter Smoothie Recipe #83425

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star