(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (281g) Recipe makes 6 servings |
||
| Calories 652 | ||
| Calories from Fat 369 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.0g | 63% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 18.4g | ||
| Polyunsaturated Fat 7.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 266mg | 88% | |
| Sodium 366mg | 15% | |
| Potassium 532mg | 15% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 3.6g | ||
| Protein 39.6g | 79% | |
| Vitamin A 687mcg | 13% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 5mcg | 18% | |
| Calcium 90mg | 9% | |
| Iron 4mg | 24% | |
1¼ hours | 45 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 83192 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|