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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 8 servings The following items or measurements 1 ham bone |
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| Calories 210 | ||
| Calories from Fat 6 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 327mg | 13% | |
| Potassium 676mg | 19% | |
| Total Carbohydrate 38.1g | 12% | |
| Dietary Fiber 15.5g | 61% | |
| Sugars 6.3g | ||
| Protein 14.3g | 28% | |
| Vitamin A 3975mcg | 79% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 50mg | 5% | |
| Iron 2mg | 14% | |
7¼ hours | 15 min prep
SERVES 8
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