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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (605g) Recipe makes 4 servings |
||
| Calories 437 | ||
| Calories from Fat 209 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.2g | 35% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 147mg | 6% | |
| Potassium 1327mg | 37% | |
| Total Carbohydrate 27.0g | 8% | |
| Dietary Fiber 8.4g | 33% | |
| Sugars 10.5g | ||
| Protein 9.8g | 19% | |
| Vitamin A 3151mcg | 63% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 160mg | 267% | |
| Vitamin E 2mcg | 6% | |
| Calcium 142mg | 14% | |
| Iron 2mg | 16% | |
25 min | 10 min prep
SERVES 4
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