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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 4 servings

The following items or measurements
are not included below:

szechuan peppercorns

1 racks of lamb

Calories 244
Calories from Fat 39 (16%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 0.6g 3%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4304mg 179%
Potassium 298mg 8%
Total Carbohydrate 47.5g 15%
Dietary Fiber 2.4g 9%
Sugars 36.6g
Protein 7.7g 15%
Vitamin A 575mcg 11%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 27mg 46%
Vitamin E 1mcg 4%
Calcium 34mg 3%
Iron 2mg 11%

detailed view...

how is this calculated?

Char siu rack of lamb Recipe #82904

by Bev

2½ hours | 2 hours prep

SERVES 4

For marinade

For glaze

For salsa

For serving

  1. To prepare marinade: Combine rosemary, garlic, peppercorns, soy sauces, salt and oil in a large bowl.
  2. Add lamb and turn to coat.
  3. Cover and refrigerate 2-3 hours.
  4. To prepare glaze: Combine hoisin sauce, soy sauce and honey in a bowl.
  5. Mix and set aside.
  6. To prepare salsa: Combine mango, bell pepper, onion, mint, soy sauces, honey, lemon juice and plum sauce in a bowl; mix well.
  7. Cover and refrigerate until ready to serve.
  8. Preheat broiler with rack placed 4 to 5 inches from heating element.
  9. Place lamb, meat side up, in a foil-lined baking pan.
  10. Broil lamb, meat side up, for 10 to 12 minutes.
  11. Turn, brush with glaze, and broil for 5 to 7 minutes more.
  12. Turn meat again, brush with glaze, and broil for 3 to 4 minutes more.
  13. Slice rack between ribs.
  14. Serve with rice and salsa and garnish with mint leaves.

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