(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 4 servings |
||
| Calories 177 | ||
| Calories from Fat 33 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 53mg | 2% | |
| Potassium 803mg | 22% | |
| Total Carbohydrate 33.1g | 11% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 1.6g | ||
| Protein 4.0g | 8% | |
| Vitamin A 120mcg | 2% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 37mg | 61% | |
| Vitamin E 0mcg | 2% | |
| Calcium 31mg | 3% | |
| Iron 1mg | 9% | |
40 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 82674 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|