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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (225g) Recipe makes 2 servings The following items or measurements white wine worcestershire sauce Wondra Flour white wine worcestershire sauce Frangelico |
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| Calories 373 | ||
| Calories from Fat 166 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 123mg | 5% | |
| Potassium 525mg | 15% | |
| Total Carbohydrate 18.5g | 6% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.5g | ||
| Protein 32.5g | 65% | |
| Vitamin A 203mcg | 4% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 1mcg | 6% | |
| Calcium 136mg | 13% | |
| Iron 1mg | 10% | |
45 min | 30 min prep
SERVES 2
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