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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 4 servings |
||
| Calories 459 | ||
| Calories from Fat 332 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.0g | 56% | |
| Saturated Fat 18.5g | 92% | |
| Monounsaturated Fat 13.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 141mg | 5% | |
| Potassium 456mg | 13% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.4g | ||
| Protein 17.3g | 34% | |
| Vitamin A 469mcg | 9% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 32mg | 3% | |
| Iron 2mg | 12% | |
15 min |
SERVES 4
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