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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (280g) Recipe makes 4 servings |
||
| Calories 506 | ||
| Calories from Fat 13 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 942mg | 26% | |
| Total Carbohydrate 101.6g | 33% | |
| Dietary Fiber 18.3g | 73% | |
| Sugars 5.6g | ||
| Protein 21.7g | 43% | |
| Vitamin A 877mcg | 17% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 0mcg | 2% | |
| Calcium 106mg | 10% | |
| Iron 7mg | 41% | |
1 hour | 10 min prep
SERVES 4
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