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Nutrition Facts

Serving Size 1 (277g)

Recipe makes 8 servings

Calories 437
Calories from Fat 141 (32%)
Amount Per Serving %DV
Total Fat 15.7g 24%
Saturated Fat 6.9g 34%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 941mg 39%
Potassium 685mg 19%
Total Carbohydrate 41.1g 13%
Dietary Fiber 7.1g 28%
Sugars 9.3g
Protein 33.9g 67%
Vitamin A 677mcg 13%
Vitamin B6 0.7mg 33%
Vitamin B12 0.6mcg 9%
Vitamin C 8mg 14%
Vitamin E 1mcg 6%
Calcium 260mg 26%
Iron 3mg 19%

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Southwestern Chicken Pot Pie Recipe #82276

Mmmmmmmmm, really delish and a comfort food for dh and I. Easy to prepare, not much time involved. My dh showed me this in our state daily newspaper and said he'd like for me to try it. I did and fix it alot now. I serve it with warm flour tortilla's w/butter and sometimes warmed nacho chips and salsa. It's very filling and if we don't want it the next day, I have frozen it with success. Also, I have used a can of green chilis instead of the adobo seasoning and think you could spice it as hot as you want with jalepenos. We just don't do hot or really spicy. Also, the last time I only had cheddar cheese and it turned out fine, but it is better with the monterey jack/cheddar blend. Thanks for trying one of our favorite dinners!
by peppermintkitty

45 min | 15 min prep

SERVES 8

  1. Preheat oven to 375 degrees.
  2. Heat oil in large skillet over med-hi heat add chicken and saute 5-7 minutes or until done.
  3. Add beans, corn, tomato sauce and seasonings to skillet.
  4. Bring to a boil over med heat.
  5. Remove from heat and stir in 1 cup shredded cheese.
  6. Pour into a 2 1/2qt casserole.
  7. Top with remaining cheese.
  8. Prepare corn muffin mix batter as directed on package.
  9. Spoon dollops of the batter over chicken mixture.
  10. Bake 25-30minutes or until corn bread is golden brown.
  11. You may serve with warm flour tortillas w/butter and a salad if desired.

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