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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (372g) Recipe makes 4 servings The following items or measurements 2 cups crawfish tail meat |
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| Calories 538 | ||
| Calories from Fat 119 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 875mg | 36% | |
| Potassium 568mg | 16% | |
| Total Carbohydrate 92.3g | 30% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 4.5g | ||
| Protein 11.4g | 22% | |
| Vitamin A 1256mcg | 25% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 2mcg | 8% | |
| Calcium 59mg | 5% | |
| Iron 5mg | 30% | |
40 min |
SERVES 4
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