(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 4 servings |
||
| Calories 715 | ||
| Calories from Fat 521 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 57.9g | 89% | |
| Saturated Fat 19.8g | 99% | |
| Monounsaturated Fat 28.7g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 156mg | 52% | |
| Sodium 135mg | 5% | |
| Potassium 760mg | 21% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.4g | ||
| Protein 42.1g | 84% | |
| Vitamin A 13mcg | 0% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 6.9mcg | 114% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 1mcg | 5% | |
| Calcium 26mg | 2% | |
| Iron 4mg | 27% | |
½ day | 8 hours prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 82219 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|