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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 6 servings |
||
| Calories 226 | ||
| Calories from Fat 132 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 248mg | 10% | |
| Potassium 591mg | 16% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 10.1g | ||
| Protein 7.0g | 13% | |
| Vitamin A 5456mcg | 109% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 313mg | 522% | |
| Vitamin E 1mcg | 6% | |
| Calcium 60mg | 6% | |
| Iron 1mg | 6% | |
40 min | 20 min prep
SERVES 6
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