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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (467g) Recipe makes 4 servings |
||
| Calories 656 | ||
| Calories from Fat 310 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.5g | 53% | |
| Saturated Fat 10.4g | 51% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 10.8g | ||
| Trans Fat 0.5g | ||
| Cholesterol 47mg | 15% | |
| Sodium 1626mg | 67% | |
| Potassium 746mg | 21% | |
| Total Carbohydrate 67.7g | 22% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 7.7g | ||
| Protein 23.4g | 46% | |
| Vitamin A 1834mcg | 36% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.5mcg | 9% | |
| Vitamin C 16mg | 28% | |
| Vitamin E 1mcg | 3% | |
| Calcium 390mg | 39% | |
| Iron 3mg | 18% | |
1¼ hours | 5 min prep
SERVES 4 -6
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