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Nutrition Facts

Serving Size 1 (163g)

Recipe makes 5 servings

Calories 38
Calories from Fat 2 (5%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 355mg 14%
Potassium 321mg 9%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.5g 6%
Sugars 5.6g
Protein 1.4g 2%
Vitamin A 867mcg 17%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 37mg 63%
Vitamin E 0mcg 1%
Calcium 22mg 2%
Iron 0mg 2%

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Kachumber - Fresh Tomato, Cucumber, and Onion Relish Recipe #81282

A spicy tomato, cucumber and onion relish that is a refreshing accompaniment to most Indian meals. I like it a bit on the spicy side, but you can adjust the amount of peppers to your own taste.
by Sue L

15 min | 15 min prep

SERVES 5 -6

  1. Combine all ingredients, mixing well.
  2. Serve chilled.
  3. Goes well with spicy curries.

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