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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 8 servings The following items or measurements 1 package taco seasoning mix |
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| Calories 306 | ||
| Calories from Fat 130 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 758mg | 31% | |
| Potassium 490mg | 14% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 3.9g | ||
| Protein 21.1g | 42% | |
| Vitamin A 487mcg | 9% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 3% | |
| Calcium 265mg | 26% | |
| Iron 1mg | 10% | |
40 min | 10 min prep
SERVES 8
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