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Nutrition Facts

Serving Size 1 rounds 73g

Recipe makes 16 rounds)

Calories 174
Calories from Fat 34 (19%)
Amount Per Serving %DV
Total Fat 3.8g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 292mg 12%
Potassium 50mg 1%
Total Carbohydrate 30.2g 10%
Dietary Fiber 1.1g 4%
Sugars 0.4g
Protein 4.2g 8%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 6mg 0%
Iron 0mg 2%

how is this calculated?

Easy Pita Bread Recipe #81116

Think this came from a MasterCook export. I have never tried making them but this recipe seems easy enough. Prep time includes rising time. Have fun!
by Bitsie

3 hours | 3 hours prep

16 -32 rounds

  1. In mixing bowl, combine water and sugar; sprinkle yeast and let stand for 10 minutes or until dissolved and creamy.
  2. Using electric mixer, beat in 2 c.of the flour, oil and salt; beat for about 3 minutes or until smooth, scraping down side of bowl from time to time.
  3. With wooden spoon, beat in enough of the remaining flour to make stiff dough.
  4. Turn out onto lightly floured surface and knead for about 10 minutes or until smooth and elastic.
  5. Place dough in lightly greased bowl, turning to grease all over.
  6. Cover with plastic wrap and let rise for 1 to 1 1/2 hours or until doubled in bulk.
  7. Divide dough into 16 or 32 pieces.
  8. On lightly floured surface, roll each piece into 7" or 4" rounds.
  9. Cover and let rise for 15 minutes or until slightly risen.
  10. Meanwhile, heat ungreased baking sheet on lowest rack in 500 degree oven (240 C).
  11. Using floured metal spatula, quickly transfer 2 or 3 pita rounds to heated baking sheet; bake for 3 or 4 minutes or until puffed and light golden around edges.
  12. Repeat with remaining pita rounds.
  13. Let cool between damp tea towels.
  14. Pitas will collapse and soften slightly, but pocket will remain.
  15. (Alternatively, if crisp pitas are desired, let cool on racks) Pitas can be stored in plastic bags in freezer for up to 1 month.
  16. Makes 16 7" pitas or 32 4" pitas.

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