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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 2 servings |
||
| Calories 238 | ||
| Calories from Fat 72 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1470mg | 61% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 33.4g | 11% | |
| Dietary Fiber 8.0g | 31% | |
| Sugars 2.6g | ||
| Protein 10.4g | 20% | |
| Vitamin A 712mcg | 14% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 1mcg | 3% | |
| Calcium 64mg | 6% | |
| Iron 2mg | 14% | |
2 hours | 2 hours prep
SERVES 2 -4
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