(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (421g) Recipe makes 4 servings |
||
| Calories 709 | ||
| Calories from Fat 356 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.6g | 60% | |
| Saturated Fat 19.6g | 98% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 163mg | 54% | |
| Sodium 464mg | 19% | |
| Potassium 1155mg | 33% | |
| Total Carbohydrate 41.9g | 13% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 3.2g | ||
| Protein 43.2g | 86% | |
| Vitamin A 584mcg | 11% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 23mg | 38% | |
| Vitamin E 0mcg | 2% | |
| Calcium 320mg | 32% | |
| Iron 2mg | 12% | |
1½ hours | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 80724 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|