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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 6 servings |
||
| Calories 203 | ||
| Calories from Fat 143 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 473mg | 19% | |
| Potassium 418mg | 11% | |
| Total Carbohydrate 11.7g | 3% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 1.0g | ||
| Protein 6.0g | 12% | |
| Vitamin A 689mcg | 13% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 0% | |
| Calcium 113mg | 11% | |
| Iron 1mg | 6% | |
20 min | 10 min prep
SERVES 6
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