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Nutrition Facts

Serving Size 1 (123g)

Recipe makes 6 servings

Calories 246
Calories from Fat 7 (2%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 185mg 7%
Potassium 141mg 4%
Total Carbohydrate 49.0g 16%
Dietary Fiber 3.6g 14%
Sugars 0.2g
Protein 7.3g 14%
Vitamin A 1mcg 0%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 184mg 18%
Iron 2mg 16%

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Super Fast Low Fat Pizza Crust Recipe #80617

This is a super fast pizza crust I fall back on when there is absolutely no time. It makes a thick doughy crust. I top it with a jar of spaghetti sauce, shredded mozzarella, and veggies for a quick and reasonably healthy meal the kids will eat! Modified from "500 Fat Free Recipes"
by ladypit

30 min | 5 min prep

SERVES 6

  1. Preheat the oven to 425.
  2. Mix all ingredients.
  3. Spray a 9x13 inch baking pan (casserole size) with cooking spray or grease in your usual manner.
  4. Top with your favorite pizza sauce, cheese, and toppings.
  5. Bake for 25 minutes or until the crust is crispy and golden.

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