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Nutrition Facts

Serving Size 1 (69g)

Recipe makes 15 servings

The following items or measurements
are not included below:

coarse grain mustard

Calories 97
Calories from Fat 54 (56%)
Amount Per Serving %DV
Total Fat 6.1g 9%
Saturated Fat 2.5g 12%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 322mg 13%
Potassium 153mg 4%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.8g 7%
Sugars 0.8g
Protein 5.7g 11%
Vitamin A 167mcg 3%
Vitamin B6 0.1mg 3%
Vitamin B12 1.5mcg 24%
Vitamin C 9mg 15%
Vitamin E 0mcg 1%
Calcium 79mg 7%
Iron 0mg 3%

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Crab and Artichoke Dip Recipe #80306

This is delicious!! I served it on toasted French bread and with crudites. From the local newspaper. (I have made this now with no fat mayo and no fat sour cream and marinated bottled artichokes, turned out fantastic!!)
by Derf

35 min | 15 min prep

SERVES 15

  1. Mix all ingredients together in a large bowl.
  2. Once thoroughly combined, spoon into a medium sized baking dish or 2 small ramikins and bake at 425f degrees for 15 to 20 minutes until mixture is browned and bubbly.
  3. Serve with pita wedges or French bread or crudites.

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