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Nutrition Facts

Serving Size 1 (100g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 racks of baby-back pork ribs

Calories 108
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1088mg 45%
Potassium 377mg 10%
Total Carbohydrate 27.7g 9%
Dietary Fiber 0.2g 0%
Sugars 25.0g
Protein 1.0g 2%
Vitamin A 569mcg 11%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 10mg 17%
Vitamin E 0mcg 2%
Calcium 34mg 3%
Iron 1mg 6%

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Barbecued Baby-Back Ribs Recipe #80303

Being a "rib connoisseur", it took me years to find a barbecued rib recipe that was suitable. These ribs are raved about by family and friends - they're the best I've ever had! I serve them with potato salad and rolls.
by mmm29

1¼ hours | 4 min prep

SERVES 4

  1. Put ribs in a large pot with water to cover.
  2. Bring to a boil, reduce heat, cover and simmer 1 hour or until meat becomes fork-tender.
  3. Meanwhile mix remaining ingredients in a medium saucepan.
  4. Bring to a boil, reduce heat and simmer uncovered, stirring often, 30 minutes or until slightly thickened.
  5. Heat broiler.
  6. Line broiler pan with foil for easy cleanup.
  7. Place ribs, meat side down, on broiler-pan rack, brush with ½ the sauce and broil 4 – 5 inches from heat source for 6 – 7 minutes.
  8. Turn ribs over, brush with remaining sauce and broil 6 – 7 minutes longer or until edges are just slightly charred.

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