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Nutrition Facts

Serving Size 1 (285g)

Recipe makes 4 servings

Calories 386
Calories from Fat 100 (25%)
Amount Per Serving %DV
Total Fat 11.1g 17%
Saturated Fat 5.7g 28%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 214mg 71%
Sodium 298mg 12%
Potassium 374mg 10%
Total Carbohydrate 57.2g 19%
Dietary Fiber 0.8g 3%
Sugars 31.7g
Protein 14.3g 28%
Vitamin A 473mcg 9%
Vitamin B6 0.2mg 8%
Vitamin B12 1.0mcg 16%
Vitamin C 2mg 4%
Vitamin E 0mcg 2%
Calcium 305mg 30%
Iron 6mg 37%

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Cream of Wheat Pudding (From the Mennonite Treasury of Recipes) Recipe #80085

This has been my Mom's specialty for as long as I can remember. This is another recipe that people not from Mennonite background look at and just shake their heads! (Pudding from CEREAL!!??!!)However, to me, it remains a childhood memory and a traditional Mennonite dish that reminds me of my heritage. My mom always served this with strawberry or raspberry sauce.
by * Pamela *

15 min | 10 min prep

SERVES 4

  1. Beat egg whites until foamy.
  2. Add 2 tbsp sugar and continue beating until meringue stands in soft peaks and then set aside.
  3. Heat milk and salt to a full boil, slowly sprinkle in cream of wheat, stirring constantly until mixture thickens.
  4. Beat sugar and egg yolks and very slowly add to hot mixture.
  5. Continue cooking on low heat for 3 minutes longer.
  6. Lastly, fold hot mixture into meringue and add vanilla.
  7. Pour into serving dishes and cool.
  8. Serve with custard sauce or fruit sauce.

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