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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 4 servings |
||
| Calories 386 | ||
| Calories from Fat 100 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 214mg | 71% | |
| Sodium 298mg | 12% | |
| Potassium 374mg | 10% | |
| Total Carbohydrate 57.2g | 19% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 31.7g | ||
| Protein 14.3g | 28% | |
| Vitamin A 473mcg | 9% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 305mg | 30% | |
| Iron 6mg | 37% | |
15 min | 10 min prep
SERVES 4
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