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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (213g) Recipe makes 8 servings |
||
| Calories 233 | ||
| Calories from Fat 138 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.4g | 23% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 677mg | 28% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 15.0g | 4% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 8.5g | ||
| Protein 10.2g | 20% | |
| Vitamin A 723mcg | 14% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 229mg | 22% | |
| Iron 1mg | 6% | |
1¼ hours | 30 min prep
SERVES 8 -10
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