(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Rissoles 163g Recipe makes 6 Rissoles) |
||
| Calories 220 | ||
| Calories from Fat 123 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.8g | ||
| Cholesterol 92mg | 30% | |
| Sodium 308mg | 12% | |
| Potassium 295mg | 8% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.5g | ||
| Protein 17.2g | 34% | |
| Vitamin A 71mcg | 1% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 23mg | 2% | |
| Iron 2mg | 11% | |
25 min | 10 min prep
6 -8 Rissoles
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 79672 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|