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Nutrition Facts

Serving Size 1 (232g)

Recipe makes 12 servings

The following items or measurements
are not included below:

1 large ham bone

1/4 teaspoon black peppercorns

Calories 127
Calories from Fat 4 (3%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 416mg 11%
Total Carbohydrate 23.3g 7%
Dietary Fiber 9.1g 36%
Sugars 4.2g
Protein 8.5g 17%
Vitamin A 2114mcg 42%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 34mg 3%
Iron 1mg 8%

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how is this calculated?

Uncle Bill's Green Split Pea With Hambone Soup Recipe #79563

This is my old fashioned style soup and is always enjoyed especially during the cold weather.
by William (Uncle Bill) Anatooskin

1¼ hours | 15 min prep

SERVES 12 -14

  1. Rinse peas well in cold water and add to a large cooking pot.
  2. Measure 8 cups of water and add to cooking pot.
  3. Bring to boil, remove from heat, cover and let sit for 1 hour.
  4. Return to stove and bring back to boil.
  5. Add ham bone, carrots, onions, celery, bay leaf, beef bouillon, salt, peppercorns and dried thyme.
  6. Reduce heat to simmer, cover and cook for about 1 to 1 1/2 hours, stirring occasionally.
  7. Remove ham bone and cut off any remaining ham, cut into bite size pieces and return to soup.
  8. Discard ham bone.
  9. If there are big pieces of ham in the soup, remove, cut into bite size pieces and return to soup.
  10. Remove bay leaf and discard.
  11. Adjust seasonings to taste.
  12. If you desire a smooth soup, then puree' in batches in a food processor or blender.
  13. Or eat the soup without puree'ing.
  14. If soup is too thick, add more water to your desired consistency.
  15. Beef broth or chicken broth may be added, just reduce the water by the amounts used.
  16. Smoked ham hocks are excellent to use instead of a ham bone.
  17. If there is not enough ham on the ham bone, then add additional ham of your choice.
  18. You may also use about 1/4 teaspoon of Liquid Hickory Smoke, to get a smokey flavor.

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